Amc-training
News
12th Dec
Burpees for 1 mile!
Lee L, Lee D, Louis and Alan took part in the Walking Burpees challenges this weekend.
8th Dec
First Event completed
Lisa completes her first race! She has also lost 20lbs since she started training
7th Dec
Christmas and Birthday Party
12th of december, a year worth celebrating
1st Nov
New Grading System.
Put a visual on your progression with the new fitness grading system.
More details to follow.
1st Nov
New Video's Uploaded
Gary, MuscleFit, Paul H and Malcolm
30th October
London Marathon
Liam, Doug and Malcolm have all got places for the London Marathon.
25th October
12 in 12
12 marathons in 12 months is now looming as the new year quickly approaches.
learn more about the challenge
22nd October
Challenge Triathlon
Sprint Triathlon on Sunday the 8th of Nov. Read more
4th October
Standalone 10k
Congratulations to all who completed the 10k. Excellent achievements all round with loads of PB's!
See Challenge Central for photos
29th September
Share your Goals
There is a new a goal section on the forum where you can keep everyone else updated on your progress. Will be great for motivation, so don't be shy give it a try!
28th September
MK Triathlon
First client to compete in a triathlon! Duncan and Emma came along to see what all the fuss is about.
14th September
MK Triathlon
Lee is taking part in his first Triathlon this weekend, I am also competing. Duncan and Emma are coming to see what its all about.. All support welcome if anyone else is interested.
13th September
London Duathlon
Doug, Liam and myself took part in this years duathlon, excellent event. Would love to have you all there next year.
11th September
Dates for Diary
Next 10k - 4th Oct
Next Social - 18th Sept
Next Assessment - 3rd Oct
9th September
New website Section
Results and achievement section. Keep track of all the progress and achievements.
19th Aug 09
Challenge Central - New Site
Challenge Central has now taken it's own identity.
See the new website.
10th Aug 09
3 Peaks Challenge Completion
Well done team, great effort. Details
and photos are available on
4th Aug 09
Aug Assessment
Next health and fitness assessment on Saturday 15th Aug from 12pm. email me now to book your place
4th Aug 09
IRONMAN!
After months of preparation I have completed my first Ironman Triathlon - Read more
3th Aug 09
3 Peak Challenge
This coming weekend clients of amc-training are taking part in the Challenge Central event
4th July 09
3 Peak Challenge - Aug 7th.
Who is up for the challenge??
Rowers needed quickly!
Team Charity Boat race on the 6th of June at Stanborough Lakes.
4th May 09
Next Challenge Central Event
Whipsnade Zoo 10k - 7th June.
RACE IS NOW FULL
1st May 09
Great Ashby Editorial
Click on the image below for more details.
1st May 09
Herts Squash Team wins nationals
Marc Woolhead (circled) was part of the winning team in the inter county national finals. Read more
1st May 09
Watford 10k:
Job well done! - See photos
20th Apr 09
Flitwick 10k Photos: Personal Bests all round, well done all - See Photos
5th Mar 09
Knebworth 10K: Challenge Central took part in their first 10k of the year in Knebworth - see photo gallery
