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Personal Training in Hertfordshire

 

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Client

Results & achievements

As my business is all about the results of my clients I thought this would be a perfect place to tell the world how well everyone has done!

 

I will update this section regularly with all significant achievement of my clients.

 

1 mile of burpeesDecember 2009

Events

Lee L, Lee D, Louis successfully took on the 1 Mile Burpees Challenge on the 12th Dec to help me celebrate my birthday!

Lisa C & Linda have completed their first 4km running event at Stanbrough Lakes

Lee has reached his first swimming milestone of 300m non stop.

Lisa Butt completed her first 10k at woburn. Excellent achievement, Half marathon next! Personal Training Hertfordshire

Weight Loss

Lisa C has now lost a massive 20lbs since she stated training

Gill Childs lost 5lbs in her first month of training

 

 

 

October - November 2009

First Marathon

Personal Training StevenageMalcolm Holmes - New York (3hrs 25)

First 1/2 Marathon

Lee Dibley - Stevenage 1/2

Chantel Dibley - Stevenage 1/2

Other achievements

Malcolm, Doug and Liam have all got entry to the London Marathon 2009

 

August - September 2009

This month's biggest losers:

Lisa Cheesmen has now lost 10lbs in just 6 weeks of training

Paul Trevillion is close behind with an 8lbs lost with 3 weeks of training.

Susan Ross is also boasting a massive 10lbs lose since starting in August.

Duncan Butt is looking fitter and leaner than ever after now losing a stone since the start of the year

Other Achievements

Lee Lawrence has completed his first triathlon - Milton Keynes Sprint Triathlon

Paul Humpheryes has gone from doing no exercise at all to purchasing a road bike this week!

Malcolm Holmes achieved a Personal Best of 1hr 35mins for a half marathon.

Fran Levy completed the Stevenage - Paris Bike ride! 3 months ago she had barely ridden a bike!

Lee Dibley - New holiday snaps, New body! See the difference training has made to Lee:

Personal Trainer Stevenage

Chantel Dibley - Pure inspiration!

 

Emma Tasou wasn't always the athletic shape she is now.....

Emma Tasou - Changing Shape

 

Congratulations All!

 

Tiger Web Design

Website Design Stevenage

 

 

Company Number - 6897553

Email - alan@amc-training.com Phone - 07740 365312