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January Newsletter
 
NEW YOU!
Happy New Year!

Dear @FIRSTNAME@

A new year has began and my new years resolution is to get my clients and myself to achieve more than ever before! 
 
New Year New You
  This year we are all going to squash the achievements of last year by taking on new, tougher and more challenges.
 
  Grading System
The Grading System is now in full effect from today! Grading sessions will be done on the first Sunday of every month.  First Grading - Feb 7th.                                   
                               >> More Information

 
  New Clothes in stock
I have so many clothes that I can't fit them all in my locker! I have tshirts, strap tops, hoodies for both amc-training and Challenge Central.            >> Online Shop
 
  Assessments
Assessments still run on the first Saturday of every month. If haven't you haven't had one for January drop me an email. Next assessment date has changed to 13th feb.
                                >> Assessment Info
 
  Events
We are going event mad this year! So help me with my news year resolution and get booking. We have 10k's, half and full marathons, mountain challenges and Bike          
                        >> See Challenge Central

 
 
3 Peaks & 3000 Challenge
Dates, prices and Online bookings are available for the two mountain challenges this summer. 

Both events are run over 3 days, Friday - Sunday
 
2009 awards


2009 Awards

Challenge Central & amc training awards for 2009 have been given to 

>> Duncan Butt
>> Lisa Cheesman
>> Malcolm Holmes

Burpee Birthday Challenge

Burpee Challenge

December 12th saw the passing of my birthday and the birthday challenge of a mile of walking burpees. There was a lot of pain but also a lot of fun! Thanks to everyone who took part and encouraged.


Boxing Day Challenge

The boxing day session was a success with 13 people taking part in team challenge! I hope to have 20 next year so put it in your diary!


Next Social Event
Our first social gathering of the month will take place on the 15th on Jan at Granby pub from 8.30pm. All partners are welcome. 
 www.amc-training.com
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