Testimonials - Updated Jan 2010
Ben Dower | Dec 2010
"Not only does Alan make training down the gym a more varied and enjoyable experience, he also helps you to train harder to achieve greater fitness levels which invoke self confidence and heightened well being."
Gil Childs | Dec 2009
"Alan has got me doing more in the gym than I ever thought I could do and I've done so many different things. I work harder in the first 15mins of our sessions than I ever worked on my own in an hour! I am loving it, so thank you!"
Bruce St Leger | Nov 2009
"I have been training with Alan for two years now and go to him specifically for squash conditioning training. There is no doubt that he works you hard - but thats whats required! Alan always varies his sessions and really produces results. My reaction, sharpeness and agility significantly improve as a result of our sessions. I can highly recommnend Alan for conditioning training - top lad and good fun!"
Rob Read | Nov 2009
"If you want to lose weight, gain muscle, tone up, train for a specific event or sport or just to feel fit Alan will push you as hard as you need and often harder than you think you can. He manages to do this while keeping things fun and interesting."
Duncan Butt | Nov 2009
"I was fortunate enough to get involved with amc-training jan 2009. 10mths later.. my wife and daughters are involved ,I've laughed loads, met some great people and managed to lose 2 stone on the way!!
Tim Seaton | Nov 2009
"Alan's training has certainly worked for me he is a great motivator and his ideas for different routines keep the sessions interesting."
Chantel Dibley | Nov 2009
"I have trained with Alan for several years now and his training routines become more enjoyable with each session I go to. He knows how to get the most out of your training and believe me when I say you'll enjoy every minute of it. If your're looking for results, he is your man! Just check out his web site for before and after pictures. I highly recomend amc-training, so why not give it a try your self."
Kevin McElligott | Nov 2009
"Alan is a great motivator. He listens to you and developes bespoke training to suit your goals and abilities."
Ian Levy | Nov 2009
"I used to go to the gym once as month and do the same work out every time, and wounder why i wasnt getting results. I now go to the gym twice a week and Alan pushes me to the limit every time. Im stronger and faster than ever before and really look forward to new challenges. I'd thoroughly recommend AMC training."
Jacky Jones | Nov 2009
"I've been training with Alan weekly for about 3 years. He is a constant motivator, helping me achieve my goals. I am in the best shape I have ever been in and will continue to train with Alan, his sessions are always fun, varied and challenging.I would recommend AMC-training to anyone who wants to stay or get in great shape."
Tim Seaton | Nov 2009
"Alan's training has certainly worked for me he is a great motivator and his ideas for different routines keep the sessions interesting."
Shannen Butt | Sept 2009
"I started training with alan about 5 months ago and it was an amazing experience. In just weeks, I felt like a superstar. I felt much fitter and more confident in myself in school and out in public. I want to say a HUGE thank you to Alan, Emma and Mike, for all the help and support"
Lee Dibley| Sept 2009
"Working with Alan and AMC-Training has changed my way of thinking and life forever. A lot of hard work and determination and Alan will get you beyond what you want to achieve. Couldn't do without him now! Thanks a lot!"
megan dower | Sept 2009
"Alan has helped me to improve my fitness and lose weight. I am alot fitter and happier and really enjoy my training sessions. I have taken part in alot of events in the past year and am quite proud of myself , thank you very much alan :)"
Lee Lawrence | Sept 2009
"I started training with Alan 8 months ago to improve my Golf!! I have since completed 10k's, a Half Marathon, Climbed 3 Mountains in a day and I am about to compete in a Triathlon. It's fair to say AMC Training has changed my life. The Golf? Yes that's improved as well."
Malcolm Holmes | Sept 2009
"I joined AMC to improve my overall fitness and support training for my first marathon. Within two-months my overall fitness and endurance had improved well beyond expectations, my confidence with gym exercises and equipment has grown massively, whilst making new friends and working hard. I'd thoroughly recommend Alan's style of training"
Lisa Cheesman| Sept 2009
" I Feel extremley focused and engerised. Loving every minute of training, could never go back to the way I was pre amc!"
Amy Whitby | Sept 2009
"I have been following a programme with alan for the past few months, and its really helped me lose weight, body fat and inches..
It's amazing how much a structural programme can work, thanks alan!"
Paul Humpheryes | Sept 2009
"Alan is an excellent trainer and motivator. After doing no exercise for years, training with him has changed my life"
Emma Tasou | Sept 2009
"The sort of training I do is always a challenge and never gets boring and keeps working out fun"
Doug Hall | Sept 2009
" After training with Alan for 5 years he is still constantly coming up with new ideas for new exercises and routines. The team sessions are excellent - we work as a team and the competitive element means we train much harder but its still fun!"
Liam Dower | Sept 2009
"Alan is a real dedicated individual who engages closely with each and every one of his clients to ensure they can obtain their fitness goals. I trained with Alan for around a year and not only exceeded my fitness goals but had fun doing so. If anyone can drive you towards the success you require with your body and overall wellness its Alan"
Jo Deal | Sept 2009
"Training with Alan has been great, he keeps me motivated and the results have been very positive – my general fitness has increased significantly and it has given me the confidence to start running. If you are anything like me and find it hard to keep up the gym or exercise classes, this is the ideal solution to getting in shape and staying there"
Kate Lynch | Sept 2009
"Alan helps me to believe that my goals and dreams are possible. The training sessions are my favourite part of my week"
Laura Green | March 2008
"I'm so proud of myself, I'd never have done it this time year so thank you" (after completing first 10k)
Dave Kelly | June 2008
"I can notice the difference a trainer makes after just weeks of training"
Jacky Harniman | June 2008
"I have lost half a stone in 3 weeks and 3 and a half inches off my waist , thanks Alan"
Marc Woolhead | June 2008
"Training with Alan has made me mentally and physically sharper"
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