Grading Records

Level Number

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Anne-Marie

Ian Levy

Rob Read

Uloma Duru

Dawn Gregory

Amy Whitby

Lisa Cheesman

Laura Green

Mark Bryce

Sarah Parker

Doug Hall

Gil Childs

Ailson Simpson

Shannen Butt

Nic Edwards

Richard Melling

Tina Buckeridge

Steph Wallis

Michelle Davis

Chris Boller

Chad Reed

Lara Waywell

Tom Coates

Colin Childs

Pushap Dadhwal

Hayley Eto

Annette Davis

Ruth Dawe

Lisa Butt

Erica Grayson

John McDonnel

Brendaline McDonnel

Chris Burman

Aaron Watson

Neal Watson

Rachel Morgans

John Jones

Helen Franks

Brenda Durrant

If you spot something that is out of date please email Michael and he will update asap.

AMC TRAINING: Personal Training - Group Training - Fitness Courses - Nutrition Plans

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Client Testimonials

"I joined AMC to improve my overall fitness and support training for my first marathon.

Within two-months my overall fitness and endurance had improved well beyond expectations, my confidence with gym exercises and equipment has grown massively, whilst making new friends and working hard.

I'd thoroughly recommend Alan's style of training "

Malcolm Holmes

" I Feel extremely focused and energised. Loving every minute of training, could never go back to the way I was pre amc!"

Lisa Cheesman

"I have been following a programme with Alan for the past few months, and its really helped me lose weight, body fat and inches.

its amazing how much a structural programme can work, thanks Alan! "

Amy Whitby

"Alan is an excellent trainer and motivator.

After doing no exercise for years, training with him has changed my life. "

Paul Humpheryes

"Alan has completely inspired me, I hadn't done any fitness for years and within 18 months of training I completed a half-Ironman.

He tailors session to exactly what you want; I came to Alan completely unfit and he maintained the exact right pace; understanding your current fitness level but always working you to the limit with every session."

Aaron Gupta

"amc-training Rewards effort with Results, thank you Alan and the rest of the guys!"

Duncan Butt

" After training with Alan for 5 years he is still constantly coming up with new ideas for new exercises and routines.

The group sessions are excellent - we work as a team and the competitive element means we train much harder but its still fun! "

Doug Hall

"Alan is a real dedicated individual who engages closely with each and every one of his clients to ensure they can obtain their fitness goals.

I trained with Alan for around a year and not only exceeded my fitness goals but had fun doing so.

If anyone can drive you towards the success you require with your body and overall wellness its Alan "

Liam Dower

"Training with Alan has been great, he keeps me motivated and the results have been very positive – my general fitness has increased significantly and it has given me the confidence to start running.

If you are anything like me and find it hard to keep up the gym or exercise classes, this is the ideal solution to getting in shape and staying there "

Jo Deal

"I have trained with Alan for several years now and his training routines become more enjoyable with each session I go to. He knows how to get the most out of your training and believe me when I say you'll enjoy every minute of it.

If you're looking for results, he is your man! Just check out his web site for before and after pictures.

I highly recommend amc-training, so why not give it a try your self. "

Chantel Dibley

"Its great feeling like I now do, and I really have no one else to thank but you guys. I know a lot is down to self motivation and determination, but without you guys laying down the path, everything else would not be there. So thank you very much, I really am grateful for the pain you put us through.. It really is worth it ha ha"

Chris Chapman

"Alan's Boot Camp is the hardest workout I have ever had and it is not to be missed. It doesn't matter if you're new to exercise or looking for something to push you to work harder Alan manages to challenge everyone in the group. He takes you to the next level and beyond! I became fitter, more toned and had lots more energy. Thank you to Alan for pushing me through the pain, it was worth it!"

Rachel Barker

"If you want to lose weight, gain muscle, tone up, train for a specific event or sport or just to feel fit Alan will push you as hard as you need and often harder than you think you can.

He manages to do this while keeping things fun and interesting."

Rob Read

"Two years ago I was fat, unfit and unhappy. amc-training nurtured me through challenges and personal training sessions to be the person I am today. I have achieved more than I ever imagined.

I have climbed the Three Peaks, ran two Spartan races, finished a club Triathlon and won medals for 5k and 10k races. Next year I am entering a marathon."

Susan Ross

"I have been training with Alan and Michael for 6 months now and my fitness has improved a great deal in that short period. The sessions vary but they have all pushed me further than I would ever do on my own. Their enthusiasm rubs off and I now have a season of triathlon to look forward to that I would never have thought about entering had it not been for them"

Chris Burman

"Alan is a great motivator. He listens to you and develops bespoke training to suit your goals and abilities."

Kevin McElligott

"I'm so proud of myself, I'd never have done it this time last year so thank you" (after completing first 10k)

Laura Green

"I started training with Alan 8 months ago to improve my Golf!! I have since completed 10k's, a Half Marathon, Climbed 3 Mountains in a day and I am about to compete in a Triathlon.

It's fair to say AMC Training has changed my life. The Golf? Yes that's improved as well "

Lee Lawrence

"Alan has helped me to improve my fitness and lose weight.

I am a lot fitter and happier and really enjoy my training sessions. I have taken part in a lot of events in the past year and am quite proud of myself,

thank you very much Alan :)"

Megan Dower

"Working with Alan and AMC-Training has changed my way of thinking and life forever.

A lot of hard work and determination and Alan will get you beyond what you want to achieve.

Couldn't do without him now! Thanks a lot!

Lee Dibley

"I started training with Alan about 5 months ago and it was an amazing experience.

In just weeks, I felt like a superstar. I felt much fitter and more confident in myself in school and out in public.

I want to say a HUGE thank you to Alan, Emma and Mike, for all the help and support "

Shannen Butt

"I have been training with Alan for two years now and go to him specifically for squash conditioning training.

There is no doubt that he works you hard - but that's what's required! Alan always varies his sessions and really produces results.

My reaction, sharpness and agility significantly improve as a result of our sessions. I can highly recommend Alan for conditioning training - top lad and good fun! "

Bruce St Leger

"I have been a client of Alan's for over a year. Previously I'd not been near a gym in years.

The fact that I'm still working out with Alan tells you a lot about how good he is. After a year each workout still has something new and different.

He's addictive. "

Paul Ingham

"I've been training with Alan weekly for about 3 years. He is a constant motivator, helping me achieve my goals.

I am in the best shape I have ever been in and will continue to train with Alan, his sessions are always fun, varied and challenging.

I would recommend AMC-training to anyone who wants to stay or get in great shape. "

Jacky Jones

"I used to go to the gym once as month and do the same work out every time, and wonder why i wasn't getting results.

I now go to the gym twice a week and Alan pushes me to the limit every time. I'm stronger and faster than ever before and really look forward to new challenges. I

'd thoroughly recommend AMC training. "

Ian Levy

"Thanks guys for all your help... especially you Michael... couldn't have done it without you. Received some lovely compliments recently, and even bought skinny jeans at the weekend!"

Jonanne Jarvis

"When I think back to the start of my training with you, I can't believe how far I have come from that person to who I am now. You have always encouraged and pushed me and made me gradually believe that I can do things I never thought I could do – or even considered doing and I have done so many new things with your encouragement.

So, thank you very much for your drive, encouragement and inspiration to us all. Here's to an exciting 2011!"

Gill Childs

All in all I am healthier and more motivated to keep that way, and that is all down to you guys. I don't know what you put in the water down at the club or what you do - perhaps it's simply that succeed or fail you always say the right things to make me believe in my own abilities, that if I look hard enough I've always got a little more left in the tank, and to make it seem worth the pain! I enjoy the buzz so much, sometimes I have to remind myself I'm over 50."

Mark Bryce

"Thank you Alan You are an inspiration to me and I am now enjoying running like I have never done before. "

Linda Cook

More Testimonials

Personal Training in Hertfordshire

Motivation - Variation - Enjoyment

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